Process the Past. Navigate the Now.
Write Your Next Chapter.
Next Chapter Health provides an affirming, inclusive space for adults seeking support. Available in-person and online, my approach moves beyond just "talking" by focusing on:
Evidence-Based Psychology
Utilising frameworks like EMDR and Schema Therapy to explore and process past experiences.
The Mind-Body Connection
Integrating lifestyle factors and nervous system regulation to support your holistic wellbeing.
Collaborative Care
Working together in an environment that respects and validates your unique lived experience.
My Clinical Focus
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Support for exploring past experiences and understanding long-standing patterns. Utilising evidence-based therapies such as EMDR, Schema Therapy, and Trauma-Focused CBT, my focus is on providing a safe framework for you to process trauma at a pace that feels manageable for your nervous system.
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An affirming, tailored approach to understanding how your brain works. I provide specific support for ADHD, with a particular clinical interest in the intersection of ADHD and Binge Eating Disorder (BED). Together, we will explore executive functioning, emotion regulation, and your relationship with food within a judgement-free, body-neutral space.
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Recognising that physical physiology and mental health are deeply intertwined. Drawing on my ongoing research in Nutritional Psychiatry, I integrate principles of the gut-brain axis and lifestyle factors into our therapy. Alongside somatic (body-based) theories, this approach focuses on understanding nervous system regulation and how your physical wellbeing interacts with your mental health.
Travers Holbrook
Psychologist
I created Next Chapter Health to offer a therapeutic space that prioritises authentic, human connection alongside robust clinical standards. My approach is built on collaborative discovery - blending evidence-based clinical knowledge with deep respect for your unique lived experience.
I strongly believe that what has gone before - our past, our trauma, our pain - does not have to dictate how the rest of our lives play out. My clinical interest lies in the "stuck points", working alongside you when you are ready to explore the tough stuff but haven't found a way forward yet. I am here to support you as you write your next chapter.
How We Can Work Together
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Psychology Support
Evidence-based individual therapy for adults. We work collaboratively using modalities like EMDR, Schema Therapy, and CBT to explore past trauma, understand your unique brain, and work towards your psychological goals.
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Supported Productivity Sessions
Overcome the overwhelm of executive dysfunction. These sessions provide formal “body doubling” - a structured, non-judgmental space to tackle admin, study, or life tasks with supportive accountability.
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Supported Trauma-Informed Photography
A unique therapeutic tool to reclaim your image and story. These supported packages combine psychological safety with creative expression, helping you see yourself through a new, compassionate lens.
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Clinical Supervision
A supportive, reflective space for other mental health professionals. I offer supervision for new and established clinicians, focusing on trauma-informed practice, neuroaffirming care, and private practice sustainability.